This morning's feed consisted of poached eggs, avocado and cherry tomatoes; the perfect combination of protein and good fats to keep me buzzing and satisfied through to lunch time. I'd usually chuck a few salad leaves on the plate for a bit of fibre, but I went to Harris Farm in Manly yesterday and treated myself to some Samphire (sea asparagus) and I couldn't wait to sink my teeth into the stuff. A big mug of pure green tea married beautifully with this dish and gave me the caffeine hit I needed to kick start my day.
p.s I hope you are appreciating my poached egg effort! The secret is to add a few drops of vinegar to the water, and trust yourself.
